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Melanie's Studio LLC
Specializing in Wellness & Life Coaching, Jin Shin Jytsu, LaStone, Myofascial Release/Myoskeletal

Wellness & Life Coaching

Melanie Toboyek, ACC Wellness & Life Transition Coaching

 

 

Support for your next chapter, one meaningful step at a time.

Life can bring seasons of change, uncertainty, growth, and renewal. Coaching offers a supportive space to pause, reflect, and move forward with greater clarity, confidence, and intention.

As an ICF Associate Certified Coach, Licensed Massage Therapist, and Occupational Therapy Assistant, I bring over 30 years of healthcare, wellness, and therapeutic experience to my coaching practice. My approach is warm, respectful, thoughtful, and client-centered.

Coaching is not about being told what to do. It is a partnership that helps you explore what matters most, identify what may be getting in the way, and create realistic next steps that align with your values and goals.

Coaching May Be Helpful If You Are:

  • Navigating a life transition
  • Feeling stuck, overwhelmed, or uncertain
  • Wanting healthier routines and better balance
  • Caring for others while trying to care for yourself
  • Preparing for retirement, reinvention, or a new season of life
  • Seeking clarity, confidence, accountability, or personal renewal
  • What We Can Explore Together
  • Coaching conversations may focus on:
  • Wellness and lifestyle goals
  • Life transitions
  • Stress and balance
  • Self-care and personal priorities
  • Confidence and decision-making
  • Purpose and direction
  • Healthy habits
  • Accountability and follow-through

Together, we will explore where you are now, where you would like to be, and what steps feel realistic and meaningful for you.

My Coaching Approach

My coaching style is grounded in deep listening, curiosity, compassion, and respect for your lived experience. I believe each person carries wisdom, strengths, and possibilities within them.

In coaching, you will have space to be heard, reflect honestly, gain new awareness, and move toward change in a way that feels supportive and sustainable.

Remote Coaching Available

Coaching sessions are available remotely, allowing you to meet from the comfort of your own home. Virtual coaching provides flexibility while still offering meaningful connection, support, and accountability.

Complimentary Discovery Call

If you are curious whether coaching may be a good fit, I invite you to schedule a complimentary discovery call. This brief conversation gives us a chance to talk about what you are looking for, answer questions, and determine whether working together feels aligned.

Begin Your Coaching Journey

You do not need to have everything figured out before beginning coaching. You only need a willingness to pause, reflect, and take one meaningful step forward.


 

Schedule your complimentary discovery call today.